Exhale - Mind, Body, Spirit

Center for Yoga, Arts & Wellness

         Links - these sites help promote yoga and natural health:

www.movingintostillness.com - Erich Schiffman's page includes information on freeform yoga and meditation along with a lively discussion board

www.yogamovement.com - Contains articles on yoga along with links for yoga equipment and studios

www.themovementinstitute.com - Tracy Ryan's home page contains in-depth descriptions of the M.E.L.T. technique

Exhale: Mind, Body, Spirit / 223 Route 18 South / East Brunswick, NJ 08816 / 732-247-6900

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